Dealing With Vegan /Plantbased Haters…

Before I thought about going vegan, I never turned my nose up to those who were vegans. I just knew at that time my will-power was low and I was ill-informed. When you lack the proper knowledge of certain things you tend to turn your back against it. I know many people who act very …

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Vegan Diva Returns…

Hello Readers, It's been awhile since I've written a post. A lot has happened over the past year. I am now ready to rededicate myself to this lifestyle. We must remember when we are struggling with anything that we aren't alone. Someone is always willing to listen. It's never a bad thing to ask for …

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Vegan Lunch in Harlem

The food you love, veganized. Is Seasoned Vegan's motto.  As you walk in you are drawn by the Harlem neighborhood mural inside of the entrance. Seasoned Vegan is known for their veganized soul food which was created by Mrs. Beener. Mrs. Beener and her son Aaron Beener are the owners of this vegan restaurant. Mrs Beener started cooking …

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Veganism & Depression

B12Vegan Photo by veganhousewives.com   Veganism is a great lifestyle to adapt to. The health benefits are great and you lessen the chances of heart disease if you follow the appropriate veganism lifestyle. I never mentioned this to anyone but when I became vegan, the first few months were great. My body responded very well to this new …

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Vegan Myths

Vegans need meat. This is false. People who are vegans tend to have lower cholesterol levels, less BMI (Body Mass Index) and less chances of having hypertension. If you’re a true vegan you definitely lessen your chances of having a lot of diseases and vegan cancer rates are lower than those who consume meat.Vegans get …

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Food For Thought: 2014 Resolutions

Hello Readers, This year I think we should focus on building a better immune system so that diseases will not surface. Less drinking, less smoking, more nutritional foods. Try to incorporate ginger, amino acids, probiotics/live cultures (contains good bacteria to fight off bad bacteria and boost your immune system) , Omega 3′s, fiber and lots …

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Eat Healthy & Live Life

It’s been a year and four months since I’ve become or classified myself as a vegan. This may have been the best decision thus far in my life. Being vegan is fun. It helps me enhance my creativity. I’m able to take a variety of foods and create something with pizzazz and spice. VEGAN FOOD IS …

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